The Habit Reset is a focused 30 day program that can be done on your own, or in a group. It’s a focused time to dust off health habits that may have slid, add in some new ones, help the body to cleanse, reset your palate, and clear the clutter so you can hear and honor your body’s signals again!

Includes:

*Introductory video

*E-book to guide you

*Sample recipe ideas

*Two 30 minute coaching calls, one at the start, and another at any time during the 30 days

*Invite a friend or two to join you, and get a discount when they sign up too!

(Occasionally runs as a live group. Ask for details on the next group)